http://www.warpmymind.com/FilesMain.php?display=sendfile&url=http://www.warpmymind.com/mp3s/TrigStopProcrastinating.mp3&link=mp3s/TrigStopProcrastinating.mp3&name=TrigStopProcrastinating (from the Self-help section of warpmymind.com)
Wheee, I'm procrastinating by posting a way on how to not procrastinate XD